„Body-Balance“ mit Bianca Baske

Strümp Freitags von 19 bis 20 Uhr bietet der SSV Strümp in der Sporthalle Kaustinenweg „Body-Balance“ mit Trainerin Bianca Baske an. Pilates und Yoga dehnen und kräftigen die Muskeln und bringen die Beweglichkeit zurück.

Die Übungen lösen körperliche sowie mentale Spannungen und wecken so Energiereserven.

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