Stressbewältigung in der VHS

Osterath Strategien zur Stressbewältigung werden in einem Kursus vermittelt, der ab dem 5. März an vier Donnerstagen jeweils von 18.30 bis 20.45 Uhr in der Volkshochschule in Osterath, Hochstraße 14, angeboten wird.

Ziel ist es, dabei neue Sichtweisen, Grundhaltungen und mentale Einstellungen zu entwickeln, um die Widerstandsfähigkeit gegenüber Stress im Alltag zu vergrößern. Anmeldungen unter Telefon 02159/ 916500–501.

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