Aktiv den Stress bewältigen

Osterath Am 27. April startet der von den gesetzlichen Krankenkassen bezuschusste Präventionskurs „Aktiv den Stress im (Arbeits-)Alltag bewältigen“. Im Vordergrund stehen kognitive und emotionale Strategien.

Denn unsere Gedanken und Haltungen sind entscheidend dafür, ob wir Stress erleben. Der Kurs findet achtmal montags von 18.30 Uhr bis 20 Uhr in der St. Mauritius Therapieklinik statt. Kursleitung: Julitta Rössler-Kruszona. Infos: 0173/ 6720479.

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